Get treatment for your mental healthcare needs.
Beginning with an initial consultation, you and your therapist will work together to build a comprehensive treatment plan to address your specialized needs. Therapy at CWS is based on a foundation of ongoing communication and collaboration. This starts with the relationship between clinician and client but also means CWS is committed to working with other members of a treatment team to provide the best quality care.
Employing Cognitive Behavior Therapy, Solution Focused Therapy, Internal Family Systems, and Emotion Regulation Skills, therapy at CWS helps clients find balance and reach goals. In utilizing these evidence-based practices, Alexa and her team take a client-centered approach, building the rapport and trust it takes to facilitate lasting change.
Individual and Couples Therapy at CWS is provided via a secure Telehealth platform and is provided across Massachusetts. Contact us today if you or a loved one is in need of individual therapy.
CWS works one on one with clients, helping them overcome the unique stresses of their life. Specializing in working with young professionals, athletes, and high-performing individuals, CWS offers private individualized therapy designed around the unique demands facing our clients.
CWS regularly collaborates with the other members of a client’s treatment team. This can include dietitians, psychiatrists, primary care and medical professionals, physical therapists, case managers, and coaches. This collaboration happens in tandem with the client and only agreed upon topics are shared to protect the right to privacy that is the foundation of the therapeutic relationship.
Individual Therapy
Our services
Couples Therapy
Couples therapy can be space carved out for couples in any stage of a relationship. It can be utilized to enhance communication or deepen a connection, and to ensure partners are working together to achieve the same goals.
Couples therapy can also be used to work through relationship stressors like big changes, relationship roles, or bumps in the road. CWS works with both partners to increase understanding, effective communication skills, and overall well-being.
Group Therapy
Group therapy is an opportunity to connect with peers around similar stressors and experiences in a supportive, therapeutic environment. Whether a support group or a psychoeducation group, clients will learn from the facilitator and each other to cope and build compassion. Group is a wonderful way to get out of your comfort zone, build connection, and feel emotionally supported in your unique journey.
For more information about current group offerings, please visit the group page.
Parent/Caretaker Guidance
Looking for some support around your child, adolescent, or adult child’s mental health? CWS can provide psychoeducation, emotional support, and connect you with resources to help you help your child. Parent guidance sessions can be a one-time consultation or an ongoing source of support for you as you navigate your family’s changing needs. Whether you are struggling with a new diagnosis or life transition, the clinicians at CWS are here to join you in this challenging time.